Additional Text: Carrie Murray, personal trainer, teaches this class. It typically runs for 45 minutes to an hour and includes standing Tai Chi Gung exercises, but chairs are provided if needed. Many of the exercises can be modified when sitting. This practice is recommended for adults over the age of 25 or so.
The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:
They can also calm you, provide a deeper level of inner peace and cultivate more mindfulness. Although this practice offers many of the same benefits as the Tai Chi, it is unique in many ways. Please join the class to learn more about it and see if it is right for you! A suggested donation of $10 per class will go to Carrie; she also does Venmo.
Study and discussion of the upcoming Sunday lectionary readings. Please join us for this rich and informative conversation!
Join us for the fourth annual TN Interfaith Power and Light plant sale at the pavilion behind the church from 1-4 pm. Many local perennials will be available at bargain prices. Come support your favorite local environmental group!
We invite all to the 8:30 am in-person Eucharist. This service will also be shared via Facebook Live.
The History of Buddhist Mindfulness
Mindfulness is everywhere: books, therapies, apps, and corporate trainings present it as an effective way to cope with the stresses of everyday life, or with more serious traumas. In this talk, Megan Bryson, Associate Professor of Religious Studies at UTK, gives an overview of how Buddhist meditation practices gradually transformed into the secularized and medicalized forms of mindfulness we frequently encounter today. We will discuss what is at stake in thinking about mindfulness as secular or religious, including mindfulness practices in other religious traditions as well as court cases centering on the perceived religiosity of mindfulness.
We invite all to the 11:00 am in-person Eucharist with music & choir.
Carrie Murray, personal trainer, teaches this class. It typically runs for 45 minutes to an hour and includes standing Tai Chi Gung exercises, but chairs are provided if needed. Many of the exercises can be modified when sitting. This practice is recommended for adults over the age of 25 or so.
The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:
They can also calm you, provide a deeper level of inner peace and cultivate more mindfulness. Although this practice offers many of the same benefits as the Tai Chi, it is unique in many ways. Please join the class to learn more about it and see if it is right for you! A suggested donation of $10 per class will go to Carrie; she also does Venmo.
This is a simple service with a devotional liturgy, 20 minutes of silence, and closing prayers. Typically includes Eucharist once a month and brief book discussions on the other weeks. Whether new to CP or not, all are warmly welcome!
Carrie Murray, personal trainer, teaches this class. It typically runs for 45 minutes to an hour and includes standing Tai Chi Gung exercises, but chairs are provided if needed. Many of the exercises can be modified when sitting. This practice is recommended for adults over the age of 25 or so.
The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:
They can also calm you, provide a deeper level of inner peace and cultivate more mindfulness. Although this practice offers many of the same benefits as the Tai Chi, it is unique in many ways. Please join the class to learn more about it and see if it is right for you! A suggested donation of $10 per class will go to Carrie; she also does Venmo.
Study and discussion of the upcoming Sunday lectionary readings. Please join us for this rich and informative conversation!
We invite all to the 8:30 am in-person Eucharist. This service will also be shared via Facebook Live.
TVA's Cemetery Relocation Program
Cemeteries have been a part of human history for centuries. Some are abandoned and fall into disrepair unless someone steps up to care for them. We have seen ancient burial grounds that are discovered during the excavation for a building foundation. But did you know that cemeteries can be moved? Join Pat Ezell, Senior Historian at TVA, as she teaches us about the TVA's cemetery relocation project. The TVA had to move thousands of graves - what was the process? How did they do it? Come join us for this bit of East Tennessee history!
We invite all to the 11:00 am in-person Eucharist with music & choir.
The first 2025 Good Shepherd Arts Series concert titled "Music from Around the World" featuring Joanna Seiber Entertainment's String Quartet will be Sunday, May 18, at 7:00 pm. Mark your calendars now to come enjoy this musical event and bring a friend!
Tai Chi will not meet in order to attend the Justice Knox Celebration
Centering Prayer will not meet in order to attend the Justice Knox Celebration
Celebrate the positive step forward that you and the 1550 others helped bring to our community through our Nehemiah Acton on April 8th. This is a wonderful chance to mingle with 23 other congregations, hear some behind-the-scenes stories and learn about the many new developments in our Justice Knox campaigns. We will reflect on what a viable justice ministry means to our community and plan our investments to keep up the good work. Food and fellowship will begin at 6:30 pm, and the program will begin at 7 pm, ending no later than 8:30 pm
Carrie Murray, personal trainer, teaches this class. It typically runs for 45 minutes to an hour and includes standing Tai Chi Gung exercises, but chairs are provided if needed. Many of the exercises can be modified when sitting. This practice is recommended for adults over the age of 25 or so.
The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:
They can also calm you, provide a deeper level of inner peace and cultivate more mindfulness. Although this practice offers many of the same benefits as the Tai Chi, it is unique in many ways. Please join the class to learn more about it and see if it is right for you! A suggested donation of $10 per class will go to Carrie; she also does Venmo.
Study and discussion of the upcoming Sunday lectionary readings. Please join us for this rich and informative conversation!
We invite all to the 8:30 am in-person Eucharist. This service will also be shared via Facebook Live.
We invite all to the 10:00 am in-person Eucharist with music & choir.
Tai Chi will not meet due to the Memorial Day holiday
Centering Prayer will not meet due to the Memorial Day holiday
Carrie Murray, personal trainer, teaches this class. It typically runs for 45 minutes to an hour and includes standing Tai Chi Gung exercises, but chairs are provided if needed. Many of the exercises can be modified when sitting. This practice is recommended for adults over the age of 25 or so.
The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:
They can also calm you, provide a deeper level of inner peace and cultivate more mindfulness. Although this practice offers many of the same benefits as the Tai Chi, it is unique in many ways. Please join the class to learn more about it and see if it is right for you! A suggested donation of $10 per class will go to Carrie; she also does Venmo.
Study and discussion of the upcoming Sunday lectionary readings. Please join us for this rich and informative conversation!