Jan
26

Tai Chi Gung - No Class this Evening

6:25 pm
-
//
Location:
chapel

Carrie Murray, personal trainer, teaches this class. The Monday class is only 30 minutes and is free of charge. This class is designed to prepare your body, heart and mind for Centering Prayer which follows at 7:00 pm. Feel free to come even if you do not intend on staying for Centering Prayer. It is a gentle and peaceful way to close the day. Give gratitude and thankfulness an opportunity to flow from your heart through this moving meditation.

The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:

  • Improving flexibility and joint health;
  • Enhancing cardiovascular function; and
  • Strengthening the immune system.

Jan
26

Centering Prayer

7:00 pm
-
//
Location:
Chapel

This is a simple service with a devotional liturgy, 20 minutes of silence, and closing prayers. Typically includes Eucharist once a month and brief book discussions on the other weeks. Whether new to CP or not, all are warmly welcome!

Jan
27

Game Day - cancelled due to inclement weather

9:30 am
-
12:00 pm
//
Location:
Parish Hall

Does Mexican Trains, Rummikub, or Strands strike a cord with you? You're invited to "Game Day @ Good Shepherd," Tuesday mornings from 9:30 to noon-ish in the Parish Hall. We'd love to have you, so come on down. No reservation required! Questions: email or text Melinda, davis327@yahoo.com, 865-242-1155.

Jan
28

Tai Chi Gung

12:00 pm
-
//
Location:
Parish Hall

Carrie Murray, personal trainer, teaches this class. It typically runs for 45 minutes to an hour and includes standing Tai Chi Gung exercises, but chairs are provided if needed. Many of the exercises can be modified when sitting. This practice is recommended for adults over the age of 25 or so.

The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:

  • Improving flexibility and joint health;
  • Enhancing cardiovascular function; and
  • Strengthening the immune system.

They can also calm you, provide a deeper level of inner peace and cultivate more mindfulness. Although this practice offers many of the same benefits as the Tai Chi, it is unique in many ways. Please join the class to learn more about it and see if it is right for you! A suggested donation of $10 per class will go to Carrie; she also does Venmo.

Feb
01

Sunday Services

8:30 am
-
//
Location:
Sanctuary

We invite all to the 8:30 am Eucharist. This service will also be shared via Facebook Live.

Feb
01

Good Shepherd and the World

9:45 am
-
//
Location:
Parish Hall

Interreligious Encounters along the Silk Road -- People traversed the Silk Road connecting Europe and Asia for centuries to engage in trade, diplomacy, war, or proselytizing. The Tang dynasty (618-907) was a particularly lively time for encounters between people from different regions in hubs like Dunhuang, an oasis city at the edge of the Chinese empire.

We welcome Dr. Megan Bryson, who will take us down the Tang-dynasty Silk Road, focusing on how travelers from western regions adapted their religions-whether Christianity, Manichaeism, or Zoroastrianism-to Chinese visual and textual forms. Her talk's broader goal is to consider how premodern interreligious encounters and adaptations along the Silk Road inform our present-day encounters with religious differences.

Feb
01

Sunday Services

11:00 am
-
//
Location:
Sanctuary

We invite all to the 11:00 am Eucharist with music & choir.

Feb
02

Tai Chi Gung - No Class this Evening

6:25 am
-
//
Location:
chapel

Carrie Murray, personal trainer, teaches this class. The Monday class is only 30 minutes and is free of charge. This class is designed to prepare your body, heart and mind for Centering Prayer which follows at 7:00 pm. Feel free to come even if you do not intend on staying for Centering Prayer. It is a gentle and peaceful way to close the day. Give gratitude and thankfulness an opportunity to flow from your heart through this moving meditation.

The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:

  • Improving flexibility and joint health;
  • Enhancing cardiovascular function; and
  • Strengthening the immune system.
Feb
02

Centering Prayer

7:00 pm
-
//
Location:
Chapel

This is a simple service with a devotional liturgy, 20 minutes of silence, and closing prayers. Typically includes Eucharist once a month and brief book discussions on the other weeks. Whether new to CP or not, all are warmly welcome!

Feb
03

Game Day

9:00 am
-
12:00 pm
//
Location:
Parish Hall

Does Mexican Trains, Rummikub, or Strands strike a cord with you? You're invited to "Game Day @ Good Shepherd," Tuesday mornings from 9:30 to noon-ish in the Parish Hall. We'd love to have you, so come on down. No reservation required! Questions: email or text Melinda, davis327@yahoo.com, 865-242-1155.

Feb
04

Tai Chi Gung

12:00 pm
-
//
Location:
Parish Hall

Carrie Murray, personal trainer, teaches this class. It typically runs for 45 minutes to an hour and includes standing Tai Chi Gung exercises, but chairs are provided if needed. Many of the exercises can be modified when sitting. This practice is recommended for adults over the age of 25 or so.

The Tai Chi Gung is a simple and unique practice to equilibrium and health that was developed by Lao Tzu. Its benefits vary depending on what you are looking to achieve. The exercises may enhance your physical fitness by:

  • Improving flexibility and joint health;
  • Enhancing cardiovascular function; and
  • Strengthening the immune system.

They can also calm you, provide a deeper level of inner peace and cultivate more mindfulness. Although this practice offers many of the same benefits as the Tai Chi, it is unique in many ways. Please join the class to learn more about it and see if it is right for you! A suggested donation of $10 per class will go to Carrie; she also does Venmo.

Feb
07

Soup-er Bowl Watch Party

7:00 am
-
//
Location:
Parish Hall

Come join us to watch the big game and bring some appetizers and beverages to share! We are also gathering to raise funds for our FISH program, so any donations, large or small, will be welcome.

Feb
08

Sunday Services

8:30 am
-
//
Location:
Sanctuary

We invite all to the 8:30 am Eucharist. This service will also be shared via Facebook Live.

Feb
08

Good Shepherd and the World

9:45 am
-
//
Location:
Parish Hall

We warmly welcome back Dr. Christine Shepardson, Distinguished Professor in the Humanities in the UTK Department of Religious Studies who will present Making Martyrs: The Politics of Suffering for Christ.

Feb
08

Sunday Services

11:00 am
-
//
Location:
Sanctuary

We invite all to the 11:00 am Eucharist with music & choir.